Insole is a removable inner sole that sits inside a shoe, providing additional comfort, support, and cushioning for the foot. Insoles are designed to enhance the fit and feel of footwear, while also addressing various foot health concerns such as plantar fasciitis, flat feet, high arches, and heel pain. They come in a variety of materials, including foam, gel, cork, and leather, each offering different levels of support and cushioning. Some insoles are designed for specific activities, such as sports or work that requires standing for long periods, while others are intended for everyday use. Orthotic insoles are specially designed to correct biomechanical issues and provide targeted support for individuals with specific foot conditions. The use of insoles dates back to ancient civilizations, with evidence of their use found in ancient Egyptian and Roman footwear. Today, insoles are widely available and are considered an important accessory for maintaining foot health and comfort. The design of insoles has evolved over time, with advancements in materials and manufacturing techniques allowing for more customized and effective solutions. Research has shown that properly fitted insoles can help reduce foot pain, improve balance and posture, and enhance overall foot health.
comfort support cushioning footwear orthotics arch plantar fasciitis biomechanics
CITATION : "John Armstrong. 'Insole.' Design+Encyclopedia. https://design-encyclopedia.com/?E=432640 (Accessed on April 23, 2025)"
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