Flutter Boards

Flutter Boards

Flutter boards are devices used in physical therapy and rehabilitation to improve muscle strength and coordination in the upper extremities. They consist of a rectangular board with a handle on each end and a series of holes or slots along the sides. The patient holds onto the handles while moving the board in a back-and-forth motion, causing the attached weights or resistance bands to create a fluttering effect. Flutter boards are commonly used in the treatment of shoulder injuries, such as rotator cuff tears, as well as in the rehabilitation of stroke patients. They can also be used to improve athletic performance in sports that require upper body strength, such as swimming and tennis. The use of flutter boards allows for isolated and controlled movements of the shoulder joint, which can help to improve range of motion and reduce pain. They also provide resistance to the muscles of the upper extremities, which can help to increase strength and endurance. Overall, flutter boards are a valuable tool in physical therapy and rehabilitation, offering a safe and effective way to improve upper body strength and coordination.

physical therapy, rehabilitation, upper extremities, shoulder injuries, stroke, athletic performance, range of motion, pain, resistance, strength, endurance

— Kevin Harris

CITATION : "Kevin Harris. 'Flutter Boards.' Design+Encyclopedia. https://design-encyclopedia.com/define/flutter-boards?E=309379 (Accessed on October 14, 2026)"